12.8 km | 02:05:51 | 09:48/km日期: 2017-11-26 06:46 - 總爬升: 369 m - 卡路里: 739 Cal - 總步數: 11300 - 平均步頻: 89 - 平均步幅: 113 cm - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(11)
Pace: 05'17" / 05'41" / 06'26" / 05'16" / 11'20" / 29'45" / 21'32" / 06'26" / 13'18" / 05'04" / 05'08" / 05'12" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" (+00'16") | 1001 / 1001 | 155 / 121 |
| 2 | | 05'40" (+00'40") | 1002 / 2003 | 170 / 103 |
| 3 | | 06'25" (+01'25") | 1000 / 3004 | 175 / 88 |
| 4 | | 05'15" (+00'15") | 1002 / 4006 | 178 / 106 |
| 5 | | 11'23" (+06'23") | 1006 / 5013 | 125 / 69 |
| 6 | | 29'37" (+24'37") | 1006 / 6020 | 2 / 1227 |
| 7 | | 21'14" (+16'14") | 1006 / 7026 | 14 / 320 |
| 8 | | 06'22" (+01'22") | 1000 / 8026 | 150 / 104 |
| 9 | | 13'12" (+08'12") | 1011 / 9038 | 75 / 100 |
| 10 | | 05'00" | 1008 / 10046 | 182 / 109 |
| 11 | | 05'07" (+00'07") | 1000 / 11047 | 181 / 107 |
| 12 | | 05'11" (+00'11") | 1000 / 12048 | 181 / 106 |
| 13 | | 06'27" (+01'27") | 832 / 12881 | 155 / 99 |
11月累積里程 : 86.06 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'41" | 00:10'58" |
| 3 | 06'26" | 00:17'24" |
| 4 | 05'16" | 00:22'40" |
| 5 | 11'20" | 00:34'00" |
| 6 | 29'45" | 01:03'45" |
| 7 | 21'32" | 01:25'17" |
| 8 | 06'26" | 01:31'43" |
| 9 | 13'18" | 01:45'01" |
| 10 | 05'04" | 01:50'05" |
| 11 | 05'08" | 01:55'13" |
| 12 | 05'12" | 02:00'25" |
| 12.8 | 06'31" | 02:05'51" |
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