11.0 km | 01:02:18 | 05:39/km日期: 2017-12-02 06:35 - 卡路里: 631 Cal - 平均步頻: 124 - 溫度: 20°C - 濕度: 88% - PM2.5: 良好(15)
Pace: 05'36" / 05'43" / 05'42" / 05'42" / 05'38" / 05'37" / 05'45" / 05'37" / 05'37" / 05'42" / 05'37" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'01") | 1000 / 1000 |
| 2 | | 05'43" (+00'09") | 1000 / 2000 |
| 3 | | 05'41" (+00'07") | 1000 / 3000 |
| 4 | | 05'34" | 1000 / 4000 |
| 5 | | 05'45" (+00'11") | 1000 / 5000 |
| 6 | | 05'37" (+00'03") | 1000 / 6000 |
| 7 | | 05'45" (+00'11") | 1000 / 7000 |
| 8 | | 05'36" (+00'02") | 1000 / 8000 |
| 9 | | 05'37" (+00'03") | 1000 / 9000 |
| 10 | | 05'41" (+00'07") | 1000 / 10000 |
| 11 | | 05'37" (+00'03") | 1000 / 11000 |
| 12 | | 06'52" (+01'18") | 5 / 11005 |
12月累積里程 : 80.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'43" | 00:11'19" |
| 3 | 05'42" | 00:17'01" |
| 4 | 05'42" | 00:22'43" |
| 5 | 05'38" | 00:28'21" |
| 6 | 05'37" | 00:33'58" |
| 7 | 05'45" | 00:39'43" |
| 8 | 05'37" | 00:45'20" |
| 9 | 05'37" | 00:50'57" |
| 10 | 05'42" | 00:56'39" |
| 11 | 05'37" | 01:02'16" |
| 11.0 | 06'36" | 01:02'18" |
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