10.2 km | 01:10:01 | 06:50/km日期: 2017-11-20 11:55 - 總爬升: 249 m - 卡路里: 589 Cal - 總步數: 11690 - 平均步頻: 166 - 平均步幅: 87 cm - 溫度: 25°C - 濕度: 69% - PM2.5: 良好(18)
Pace: 08'49" / 06'44" / 06'16" / 06'21" / 06'31" / 06'33" / 06'27" / 06'13" / 06'29" / 06'43" / 12'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'47" (+02'35") | 1003 / 1003 | 136 / 83 |
| 2 | | 06'42" (+00'30") | 1002 / 2006 | 175 / 84 |
| 3 | | 06'15" (+00'03") | 1000 / 3006 | 182 / 87 |
| 4 | | 06'23" (+00'11") | 1006 / 4013 | 182 / 85 |
| 5 | | 06'25" (+00'13") | 1000 / 5014 | 182 / 85 |
| 6 | | 06'31" (+00'19") | 1004 / 6018 | 181 / 84 |
| 7 | | 06'25" (+00'13") | 1012 / 7031 | 181 / 85 |
| 8 | | 06'12" | 1004 / 8036 | 181 / 88 |
| 9 | | 06'27" (+00'15") | 1003 / 9039 | 168 / 91 |
| 10 | | 06'45" (+00'33") | 1000 / 10040 | 161 / 91 |
| 11 | | 12'21" (+06'09") | 226 / 10266 | 45 / 177 |
11月累積里程 : 600.36 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'49" | 00:08'49" |
| 2 | 06'44" | 00:15'33" |
| 3 | 06'16" | 00:21'49" |
| 4 | 06'21" | 00:28'10" |
| 5 | 06'31" | 00:34'41" |
| 6 | 06'33" | 00:41'14" |
| 7 | 06'27" | 00:47'41" |
| 8 | 06'13" | 00:53'54" |
| 9 | 06'29" | 01:00'23" |
| 10 | 06'43" | 01:07'06" |
| 10.2 | 12'51" | 01:10'01" |
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