6.0 km | 00:42:36 | 07:03/km日期: 2015-09-22 16:42 - 卡路里: 443 Cal
Pace: 06'54" / 07'11" / 07'24" / 06'58" / 06'54" / 06'54" / 09'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" | 996 / 996 |
2 | | 07'09" (+00'17") | 1000 / 1997 |
3 | | 07'22" (+00'30") | 1001 / 2998 |
4 | | 07'00" (+00'08") | 996 / 3994 |
5 | | 06'52" | 1003 / 4998 |
6 | | 06'52" | 999 / 5997 |
7 | | 11'01" (+04'09") | 40 / 6038 |
9月累積里程 : 20.15 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 07'11" | 00:14'05" |
3 | 07'24" | 00:21'29" |
4 | 06'58" | 00:28'27" |
5 | 06'54" | 00:35'21" |
6 | 06'54" | 00:42'15" |
6.0 | 09'08" | 00:42'36" |