21.2 km | 02:11:09 | 06:10/km日期: 2017-11-22 05:54 - 卡路里: 1146 Cal - 溫度: 23°C - 濕度: 80% - PM2.5: 不佳(60)
Pace: 09'28" / 08'37" / 07'02" / 06'37" / 06'07" / 05'38" / 06'05" / 06'21" / 06'49" / 06'14" / 05'54" / 05'50" / 05'45" / 05'25" / 05'24" / 05'20" / 06'16" / 05'26" / 05'14" / 05'13" / 05'04" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'27" (+04'27") | 987 / 987 |
2 | | 08'33" (+03'33") | 1002 / 1990 |
3 | | 07'04" (+02'04") | 1006 / 2996 |
4 | | 06'35" (+01'35") | 1002 / 3999 |
5 | | 06'12" (+01'12") | 1018 / 5017 |
6 | | 05'34" (+00'34") | 1006 / 6024 |
7 | | 06'08" (+01'08") | 1008 / 7033 |
8 | | 06'19" (+01'19") | 991 / 8024 |
9 | | 06'46" (+01'46") | 1002 / 9027 |
10 | | 06'14" (+01'14") | 1012 / 10040 |
11 | | 05'53" (+00'53") | 1002 / 11042 |
12 | | 05'52" (+00'52") | 989 / 12032 |
13 | | 05'44" (+00'44") | 1003 / 13035 |
14 | | 05'24" (+00'24") | 1001 / 14037 |
15 | | 05'22" (+00'22") | 1007 / 15044 |
16 | | 05'17" (+00'17") | 998 / 16043 |
17 | | 06'17" (+01'17") | 999 / 17042 |
18 | | 05'27" (+00'27") | 1007 / 18050 |
19 | | 05'11" (+00'11") | 1006 / 19057 |
20 | | 05'16" (+00'16") | 1002 / 20059 |
21 | | 05'00" | 999 / 21058 |
22 | | 05'15" (+00'15") | 208 / 21267 |
11月累積里程 : 612.05 km
Android - asus ASUS_Z01MDA 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'28" | 00:09'28" |
2 | 08'37" | 00:18'05" |
3 | 07'02" | 00:25'07" |
4 | 06'37" | 00:31'44" |
5 | 06'07" | 00:37'51" |
6 | 05'38" | 00:43'29" |
7 | 06'05" | 00:49'34" |
8 | 06'21" | 00:55'55" |
9 | 06'49" | 01:02'44" |
10 | 06'14" | 01:08'58" |
11 | 05'54" | 01:14'52" |
12 | 05'50" | 01:20'42" |
13 | 05'45" | 01:26'27" |
14 | 05'25" | 01:31'52" |
15 | 05'24" | 01:37'16" |
16 | 05'20" | 01:42'36" |
17 | 06'16" | 01:48'52" |
18 | 05'26" | 01:54'18" |
19 | 05'14" | 01:59'32" |
20 | 05'13" | 02:04'45" |
21 | 05'04" | 02:09'49" |
21.2 | 06'03" | 02:11'09" |