16.0 km | 01:34:09 | 05:53/km日期: 2017-11-23 15:32 - 卡路里: 950 Cal - 溫度: 23°C - 濕度: 55% - PM2.5: 良好(35)
Pace: 07'58" / 07'02" / 06'28" / 06'18" / 06'23" / 06'20" / 05'44" / 05'49" / 05'22" / 05'30" / 05'25" / 05'16" / 04'57" / 04'51" / 05'17" / 05'13" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+03'02") | 991 / 991 |
| 2 | | 07'02" (+02'10") | 1016 / 2008 |
| 3 | | 06'27" (+01'35") | 1001 / 3009 |
| 4 | | 06'20" (+01'28") | 1005 / 4015 |
| 5 | | 06'21" (+01'29") | 1006 / 5022 |
| 6 | | 06'17" (+01'25") | 991 / 6013 |
| 7 | | 05'47" (+00'55") | 1006 / 7020 |
| 8 | | 05'47" (+00'55") | 1002 / 8022 |
| 9 | | 05'23" (+00'31") | 1013 / 9036 |
| 10 | | 05'30" (+00'38") | 995 / 10031 |
| 11 | | 05'21" (+00'29") | 1010 / 11042 |
| 12 | | 05'14" (+00'22") | 1008 / 12051 |
| 13 | | 04'58" (+00'06") | 999 / 13050 |
| 14 | | 04'52" | 1000 / 14050 |
| 15 | | 05'17" (+00'25") | 1010 / 15061 |
| 16 | | 05'11" (+00'19") | 999 / 16060 |
億載金城(1.6)×1.+(2.06)×6 +(1.6)×1 + 500m =16km收操...
11月累積里程 : 411.64 km
Android - HTC HTC_D728x 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'58" | 00:07'58" |
| 2 | 07'02" | 00:15'00" |
| 3 | 06'28" | 00:21'28" |
| 4 | 06'18" | 00:27'46" |
| 5 | 06'23" | 00:34'09" |
| 6 | 06'20" | 00:40'29" |
| 7 | 05'44" | 00:46'13" |
| 8 | 05'49" | 00:52'02" |
| 9 | 05'22" | 00:57'24" |
| 10 | 05'30" | 01:02'54" |
| 11 | 05'25" | 01:08'19" |
| 12 | 05'16" | 01:13'35" |
| 13 | 04'57" | 01:18'32" |
| 14 | 04'51" | 01:23'23" |
| 15 | 05'17" | 01:28'40" |
| 16 | 05'13" | 01:33'53" |
| 16.0 | 00'00" | 01:34'09" |
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