9.5 km | 01:14:39 | 07:51/km日期: 2017-11-24 17:10 - 總爬升: 133 m - 地點: 教育大學 - 卡路里: 683 Cal - 溫度: 23°C - 濕度: 61% - PM2.5: 普通(40)
Pace: 05'00" / 07'22" / 04'10" / 07'16" / 08'12" / 02'59" / 06'55" / 06'43" / 06'04" / 05'03" / 05'00" / 20'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+01'02") | 1355 / 1355 |
| 2 | | 05'09" (+00'38") | 1518 / 2874 |
| 3 | | 07'28" (+02'57") | 1002 / 3876 |
| 4 | | 08'09" (+03'38") | 1029 / 4905 |
| 5 | | 04'31" | 1600 / 6506 |
| 6 | | 06'44" (+02'13") | 1002 / 7509 |
| 7 | | 06'07" (+01'36") | 1127 / 8637 |
| 8 | | 05'16" (+00'45") | 1583 / 10220 |
| 9 | | 06'50" (+02'19") | 1156 / 11377 |
11月累積里程 :
253.67 km 
Under Armour FORTIS 2 累積 :
275.6 kmAndroid - Sony G3125 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 07'22" | 00:12'22" |
| 3 | 04'10" | 00:16'32" |
| 4 | 07'16" | 00:23'48" |
| 5 | 08'12" | 00:32'00" |
| 6 | 02'59" | 00:34'59" |
| 7 | 06'55" | 00:41'54" |
| 8 | 06'43" | 00:48'37" |
| 9 | 06'04" | 00:54'41" |
| 10 | 05'03" | 00:59'44" |
| 11 | 05'00" | 01:04'44" |
| 9.5 | -6'-34" | 01:14'39" |
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