26.0 km | 02:24:38 | 05:33/km日期: 2017-11-26 11:14 - 平均心率: 158 - 卡路里: 1766 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 66%
Pace: 05'25" / 05'40" / 05'37" / 05'39" / 05'38" / 05'38" / 05'34" / 05'26" / 05'20" / 05'22" / 05'27" / 05'22" / 05'26" / 05'25" / 05'26" / 05'26" / 05'24" / 05'25" / 05'31" / 05'28" / 05'27" / 05'43" / 05'53" / 06'15" / 05'55" / 05'55" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'01") | 1000 / 1000 |
| 2 | | 05'39" (+00'20") | 1000 / 2000 |
| 3 | | 05'37" (+00'18") | 1000 / 3000 |
| 4 | | 05'38" (+00'19") | 1000 / 4000 |
| 5 | | 05'38" (+00'19") | 1000 / 5000 |
| 6 | | 05'37" (+00'18") | 1000 / 6000 |
| 7 | | 05'34" (+00'15") | 1000 / 7000 |
| 8 | | 05'25" (+00'06") | 1000 / 8000 |
| 9 | | 05'19" | 1000 / 9000 |
| 10 | | 05'21" (+00'02") | 1000 / 10000 |
| 11 | | 05'27" (+00'08") | 1000 / 11000 |
| 12 | | 05'22" (+00'03") | 1000 / 12000 |
| 13 | | 05'25" (+00'06") | 1000 / 13000 |
| 14 | | 05'24" (+00'05") | 1000 / 14000 |
| 15 | | 05'26" (+00'07") | 1000 / 15000 |
| 16 | | 05'25" (+00'06") | 1000 / 16000 |
| 17 | | 05'23" (+00'04") | 1000 / 17000 |
| 18 | | 05'25" (+00'06") | 1000 / 18000 |
| 19 | | 05'31" (+00'12") | 1000 / 19000 |
| 20 | | 05'27" (+00'08") | 1000 / 20000 |
| 21 | | 05'26" (+00'07") | 1000 / 21000 |
| 22 | | 05'43" (+00'24") | 1000 / 22000 |
| 23 | | 05'52" (+00'33") | 1000 / 23000 |
| 24 | | 06'07" (+00'48") | 1000 / 24000 |
| 25 | | 05'55" (+00'36") | 1000 / 25000 |
| 26 | | 05'54" (+00'35") | 1000 / 26000 |
| 27 | | 05'11" | 13 / 26013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
11月累積里程 : 97.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'40" | 00:11'05" |
| 3 | 05'37" | 00:16'42" |
| 4 | 05'39" | 00:22'21" |
| 5 | 05'38" | 00:27'59" |
| 6 | 05'38" | 00:33'37" |
| 7 | 05'34" | 00:39'11" |
| 8 | 05'26" | 00:44'37" |
| 9 | 05'20" | 00:49'57" |
| 10 | 05'22" | 00:55'19" |
| 11 | 05'27" | 01:00'46" |
| 12 | 05'22" | 01:06'08" |
| 13 | 05'26" | 01:11'34" |
| 14 | 05'25" | 01:16'59" |
| 15 | 05'26" | 01:22'25" |
| 16 | 05'26" | 01:27'51" |
| 17 | 05'24" | 01:33'15" |
| 18 | 05'25" | 01:38'40" |
| 19 | 05'31" | 01:44'11" |
| 20 | 05'28" | 01:49'39" |
| 21 | 05'27" | 01:55'06" |
| 22 | 05'43" | 02:00'49" |
| 23 | 05'53" | 02:06'42" |
| 24 | 06'15" | 02:12'57" |
| 25 | 05'55" | 02:18'52" |
| 26 | 05'55" | 02:24'47" |
| 26.0 | 04'46" | 02:24'51" |
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