10.4 km | 01:04:02 | 06:09/km日期: 2017-11-27 19:08 - 平均心率: 151 - 卡路里: 608 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 76% - PM2.5: 良好(9)
Pace: 05'41" / 05'27" / 05'34" / 05'32" / 09'45" / 33'14" / 06'37" / 06'22" / 05'54" / 08'16" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+02'11") | 5483 / 5483 |
| 2 | | 20'44" (+17'19") | 85 / 5568 |
| 3 | | 04'33" (+01'08") | 399 / 5968 |
| 4 | | 04'38" (+01'13") | 400 / 6368 |
| 5 | | 04'27" (+01'02") | 409 / 6777 |
| 6 | | 13'48" (+10'23") | 218 / 6996 |
| 7 | | 04'34" (+01'09") | 385 / 7381 |
| 8 | | 04'24" (+00'59") | 404 / 7785 |
| 9 | | 13'30" (+10'05") | 223 / 8009 |
| 10 | | 04'08" (+00'43") | 406 / 8415 |
| 11 | | 12'17" (+08'52") | 204 / 8619 |
| 12 | | 04'10" (+00'45") | 398 / 9018 |
| 13 | | 13'10" (+09'45") | 227 / 9245 |
| 14 | | 03'52" (+00'27") | 402 / 9648 |
| 15 | | 12'41" (+09'16") | 109 / 9758 |
| 16 | | 03'31" (+00'06") | 92 / 9850 |
| 17 | | 14'05" (+10'40") | 127 / 9978 |
| 18 | | 03'25" | 102 / 10080 |
| 19 | | 06'45" (+03'20") | 323 / 10404 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
11月累積里程 :
184.97 km 
Nike Streak 6 累積 :
723.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'27" | 00:11'08" |
| 3 | 05'34" | 00:16'42" |
| 4 | 05'32" | 00:22'14" |
| 5 | 09'45" | 00:31'59" |
| 6 | 33'14" | 01:05'13" |
| 7 | 06'37" | 01:11'50" |
| 8 | 06'22" | 01:18'12" |
| 9 | 05'54" | 01:24'06" |
| 10 | 08'16" | 01:32'22" |
| 10.4 | 06'01" | 01:34'48" |
留言 
展開計圈分析
