5.2 km | 00:22:53 | 04:26/km日期: 2013-12-24 20:20 - 地點: 平和國小 - 天氣: 涼爽 - 卡路里: 329 Cal - 溫度: 17°C - 濕度: 65%
Pace: 04'15" / 04'16" / 04'28" / 04'31" / 04'44" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'08" | 253 / 253 |
| 2 | | 04'28" (+00'20") | 253 / 507 |
| 3 | | 04'35" (+00'27") | 253 / 760 |
| 4 | | 04'16" (+00'08") | 253 / 1014 |
| 5 | | 04'24" (+00'16") | 253 / 1268 |
| 6 | | 04'16" (+00'08") | 253 / 1521 |
| 7 | | 04'20" (+00'12") | 253 / 1775 |
| 8 | | 04'51" (+00'43") | 253 / 2029 |
| 9 | | 04'16" (+00'08") | 253 / 2282 |
| 10 | | 04'20" (+00'12") | 253 / 2536 |
| 11 | | 04'24" (+00'16") | 253 / 2790 |
| 12 | | 04'28" (+00'20") | 253 / 3043 |
| 13 | | 04'20" (+00'12") | 253 / 3297 |
| 14 | | 04'43" (+00'35") | 253 / 3551 |
| 15 | | 04'24" (+00'16") | 253 / 3804 |
| 16 | | 04'35" (+00'27") | 253 / 4058 |
| 17 | | 04'35" (+00'27") | 253 / 4312 |
| 18 | | 04'20" (+00'12") | 253 / 4565 |
| 19 | | 04'32" (+00'24") | 253 / 4819 |
| 20 | | 04'24" (+00'16") | 253 / 5073 |
| 21 | | 07'19" (+03'11") | 88 / 5161 |
12月累積里程 :
155.34 km 
Adidas 累積 :
1403.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'15" | 00:04'15" |
| 2 | 04'16" | 00:08'31" |
| 3 | 04'28" | 00:12'59" |
| 4 | 04'31" | 00:17'30" |
| 5 | 04'44" | 00:22'14" |
| 5.2 | 05'46" | 00:23'10" |
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展開計圈分析
