10.0 km | 00:56:25 | 05:37/km日期: 2017-11-28 20:01 - 平均心率: 156 - 卡路里: 713 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 68% - PM2.5: 良好(7)
Pace: 05'22" / 05'23" / 06'13" / 05'32" / 05'41" / 08'13" / 05'41" / 06'58" / 05'53" / 06'21" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'09") | 1000 / 1000 |
| 2 | | 05'23" (+00'10") | 1000 / 2000 |
| 3 | | 05'17" (+00'04") | 1000 / 3000 |
| 4 | | 05'13" | 1000 / 4000 |
| 5 | | 05'31" (+00'18") | 1000 / 5000 |
| 6 | | 05'28" (+00'15") | 1000 / 6000 |
| 7 | | 05'41" (+00'28") | 1000 / 7000 |
| 8 | | 06'06" (+00'53") | 1000 / 8000 |
| 9 | | 05'53" (+00'40") | 1000 / 9000 |
| 10 | | 06'20" (+01'07") | 1000 / 10000 |
| 11 | | 05'44" (+00'31") | 23 / 10023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
11月累積里程 :
99.31 km 
Mizuno Rider18-橘 累積 :
746.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'23" | 00:10'45" |
| 3 | 06'13" | 00:16'58" |
| 4 | 05'32" | 00:22'30" |
| 5 | 05'41" | 00:28'11" |
| 6 | 08'13" | 00:36'24" |
| 7 | 05'41" | 00:42'05" |
| 8 | 06'58" | 00:49'03" |
| 9 | 05'53" | 00:54'56" |
| 10 | 06'21" | 01:01'17" |
| 10.0 | 05'43" | 01:01'25" |
展開計圈分析
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