8.3 km | 00:52:20 | 06:18/km日期: 2017-11-30 17:59 - 卡路里: 581 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 70% - PM2.5: 普通(48)
Pace: 05'58" / 06'09" / 06'30" / 06'34" / 06'24" / 06'38" / 06'43" / 05'33" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'25") | 1000 / 1000 |
| 2 | | 06'08" (+00'35") | 1000 / 2000 |
| 3 | | 06'30" (+00'57") | 1000 / 3000 |
| 4 | | 06'34" (+01'01") | 1000 / 4000 |
| 5 | | 06'23" (+00'50") | 1000 / 5000 |
| 6 | | 06'38" (+01'05") | 1000 / 6000 |
| 7 | | 06'42" (+01'09") | 1000 / 7000 |
| 8 | | 05'33" | 1000 / 8000 |
| 9 | | 06'03" (+00'30") | 305 / 8305 |
11月累積里程 : 125.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'09" | 00:12'07" |
| 3 | 06'30" | 00:18'37" |
| 4 | 06'34" | 00:25'11" |
| 5 | 06'24" | 00:31'35" |
| 6 | 06'38" | 00:38'13" |
| 7 | 06'43" | 00:44'56" |
| 8 | 05'33" | 00:50'29" |
| 8.3 | 06'02" | 00:52'20" |
展開計圈分析
留言 
