6.7 km | 00:40:54 | 06:03/km日期: 2017-11-30 06:47 - 卡路里: 328 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 86% - PM2.5: 不佳(67)
Pace: 06'33" / 06'12" / 06'01" / 05'58" / 10'04" / 05'40" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'53") | 1000 / 1000 |
2 | | 06'11" (+00'31") | 1000 / 2000 |
3 | | 06'01" (+00'21") | 1000 / 3000 |
4 | | 05'57" (+00'17") | 1000 / 4000 |
5 | | 06'06" (+00'26") | 1000 / 5000 |
6 | | 05'40" | 1000 / 6000 |
7 | | 05'53" (+00'13") | 742 / 6742 |
11月累積里程 : 264.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'12" | 00:12'45" |
3 | 06'01" | 00:18'46" |
4 | 05'58" | 00:24'44" |
5 | 10'04" | 00:34'48" |
6 | 05'40" | 00:40'28" |
6.7 | 06'04" | 00:44'59" |