28.8 km | 02:32:48 | 05:18/km日期: 2017-12-02 06:50 - 總爬升: 221 m - 卡路里: 1633 Cal - 溫度: 20°C - 濕度: 82%
Pace: 06'01" / 05'39" / 05'23" / 05'49" / 06'24" / 05'06" / 05'08" / 05'19" / 05'41" / 06'01" / 06'06" / 06'02" / 04'35" / 04'33" / 05'19" / 05'39" / 05'09" / 04'27" / 04'54" / 04'28" / 05'25" / 05'05" / 04'58" / 05'19" / 04'32" / 05'10" / 05'44" / 04'51" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+01'33") | 999 / 999 |
2 | | 05'40" (+01'18") | 998 / 1998 |
3 | | 05'22" (+01'00") | 1001 / 2999 |
4 | | 05'51" (+01'29") | 1005 / 4005 |
5 | | 06'20" (+01'58") | 1008 / 5013 |
6 | | 05'08" (+00'46") | 993 / 6007 |
7 | | 05'07" (+00'45") | 1002 / 7010 |
8 | | 05'20" (+00'58") | 996 / 8006 |
9 | | 05'43" (+01'21") | 1008 / 9015 |
10 | | 05'59" (+01'37") | 1002 / 10017 |
11 | | 06'07" (+01'45") | 1001 / 11019 |
12 | | 05'56" (+01'34") | 1011 / 12030 |
13 | | 04'37" (+00'15") | 1003 / 13034 |
14 | | 04'31" (+00'09") | 989 / 14023 |
15 | | 05'22" (+01'00") | 1012 / 15035 |
16 | | 05'34" (+01'12") | 1006 / 16041 |
17 | | 05'12" (+00'50") | 991 / 17033 |
18 | | 04'22" | 1008 / 18041 |
19 | | 04'53" (+00'31") | 1005 / 19047 |
20 | | 04'32" (+00'10") | 1003 / 20050 |
21 | | 05'24" (+01'02") | 999 / 21050 |
22 | | 05'01" (+00'39") | 995 / 22046 |
23 | | 05'00" (+00'38") | 1008 / 23054 |
24 | | 05'19" (+00'57") | 1007 / 24062 |
25 | | 04'30" (+00'08") | 991 / 25053 |
26 | | 05'11" (+00'49") | 1001 / 26055 |
27 | | 05'43" (+01'21") | 1005 / 27061 |
28 | | 04'50" (+00'28") | 1005 / 28066 |
29 | | 04'43" (+00'21") | 792 / 28859 |
12月累積里程 : 243.47 km
Android - samsung SM-G935F 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'39" | 00:11'40" |
3 | 05'23" | 00:17'03" |
4 | 05'49" | 00:22'52" |
5 | 06'24" | 00:29'16" |
6 | 05'06" | 00:34'22" |
7 | 05'08" | 00:39'30" |
8 | 05'19" | 00:44'49" |
9 | 05'41" | 00:50'30" |
10 | 06'01" | 00:56'31" |
11 | 06'06" | 01:02'37" |
12 | 06'02" | 01:08'39" |
13 | 04'35" | 01:13'14" |
14 | 04'33" | 01:17'47" |
15 | 05'19" | 01:23'06" |
16 | 05'39" | 01:28'45" |
17 | 05'09" | 01:33'54" |
18 | 04'27" | 01:38'21" |
19 | 04'54" | 01:43'15" |
20 | 04'28" | 01:47'43" |
21 | 05'25" | 01:53'08" |
22 | 05'05" | 01:58'13" |
23 | 04'58" | 02:03'11" |
24 | 05'19" | 02:08'30" |
25 | 04'32" | 02:13'02" |
26 | 05'10" | 02:18'12" |
27 | 05'44" | 02:23'56" |
28 | 04'51" | 02:28'47" |
28.8 | 05'01" | 02:32'48" |