10.0 km | 00:51:32 | 05:08/km日期: 2017-12-03 20:00 - 卡路里: 755 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(14)
Pace: 05'43" / 05'22" / 05'02" / 05'05" / 04'55" / 04'50" / 04'53" / 05'23" / 04'42" / 05'28" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'42") | 1609 / 1609 |
| 2 | | 05'08" (+00'18") | 1609 / 3218 |
| 3 | | 04'58" (+00'08") | 1609 / 4828 |
| 4 | | 04'50" | 1609 / 6437 |
| 5 | | 05'12" (+00'22") | 1609 / 8046 |
| 6 | | 05'17" (+00'27") | 1609 / 9656 |
| 7 | | 04'20" | 380 / 10036 |
12月累積里程 : 132.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'22" | 00:11'05" |
| 3 | 05'02" | 00:16'07" |
| 4 | 05'05" | 00:21'12" |
| 5 | 04'55" | 00:26'07" |
| 6 | 04'50" | 00:30'57" |
| 7 | 04'53" | 00:35'50" |
| 8 | 05'23" | 00:41'13" |
| 9 | 04'42" | 00:45'55" |
| 10 | 05'28" | 00:51'23" |
| 10.0 | 04'04" | 00:51'32" |
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