10.0 km | 00:58:35 | 05:51/km日期: 2017-12-01 15:57 - 卡路里: 602 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(13)
Pace: 05'58" / 05'55" / 05'56" / 05'47" / 05'46" / 05'51" / 05'49" / 05'42" / 05'43" / 06'08" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'16") | 1000 / 1000 |
| 2 | | 05'55" (+00'14") | 1000 / 2000 |
| 3 | | 05'55" (+00'14") | 1000 / 3000 |
| 4 | | 05'47" (+00'06") | 1000 / 4000 |
| 5 | | 05'45" (+00'04") | 1000 / 5000 |
| 6 | | 05'51" (+00'10") | 1000 / 6000 |
| 7 | | 05'48" (+00'07") | 1000 / 7000 |
| 8 | | 05'41" | 1000 / 8000 |
| 9 | | 05'43" (+00'02") | 1000 / 9000 |
| 10 | | 06'08" (+00'27") | 1000 / 10000 |
12月累積里程 : 116.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'55" | 00:11'53" |
| 3 | 05'56" | 00:17'49" |
| 4 | 05'47" | 00:23'36" |
| 5 | 05'46" | 00:29'22" |
| 6 | 05'51" | 00:35'13" |
| 7 | 05'49" | 00:41'02" |
| 8 | 05'42" | 00:46'44" |
| 9 | 05'43" | 00:52'27" |
| 10 | 06'08" | 00:58'35" |
| 10.0 | 05'58" | 00:58'36" |
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