10.3 km | 01:11:51 | 06:57/km日期: 2017-12-03 06:36 - 卡路里: 556 Cal - 總步數: 12144 - 平均步頻: 169 - 平均步幅: 84 cm - 溫度: 20°C - 濕度: 92% - PM2.5: 良好(29)
Pace: 06'44" / 06'49" / 07'14" / 07'08" / 07'02" / 07'00" / 07'02" / 07'03" / 06'57" / 06'51" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" | 1005 / 1005 | 168 / 88 |
| 2 | | 06'47" (+00'06") | 1004 / 2009 | 169 / 86 |
| 3 | | 07'13" (+00'32") | 1001 / 3011 | 167 / 82 |
| 4 | | 07'05" (+00'24") | 1005 / 4017 | 168 / 83 |
| 5 | | 07'01" (+00'20") | 1007 / 5025 | 169 / 83 |
| 6 | | 06'57" (+00'16") | 1008 / 6033 | 169 / 84 |
| 7 | | 06'59" (+00'18") | 1005 / 7039 | 169 / 84 |
| 8 | | 06'59" (+00'18") | 1007 / 8047 | 165 / 86 |
| 9 | | 06'52" (+00'11") | 1009 / 9056 | 170 / 85 |
| 10 | | 06'46" (+00'05") | 1000 / 10057 | 171 / 86 |
| 11 | | 06'25" | 314 / 10371 | 171 / 90 |
12月累積里程 : 213.94 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'49" | 00:13'33" |
| 3 | 07'14" | 00:20'47" |
| 4 | 07'08" | 00:27'55" |
| 5 | 07'02" | 00:34'57" |
| 6 | 07'00" | 00:41'57" |
| 7 | 07'02" | 00:48'59" |
| 8 | 07'03" | 00:56'02" |
| 9 | 06'57" | 01:02'59" |
| 10 | 06'51" | 01:09'50" |
| 10.3 | 06'25" | 01:11'51" |
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