43.3 km | 05:52:04 | 08:07/km日期: 2017-12-24 06:16 - 總爬升: 356 m - 卡路里: 2067 Cal - 溫度: 19°C - 濕度: 74% - PM2.5: 不佳(65)
Pace: 07'46" / 06'38" / 06'31" / 06'37" / 06'29" / 06'18" / 07'38" / 06'21" / 06'36" / 12'01" / 06'24" / 08'19" / 06'41" / 06'48" / 06'55" / 08'02" / 06'52" / 08'50" / 07'02" / 07'34" / 08'11" / 07'58" / 07'32" / 08'43" / 07'11" / 07'35" / 10'00" / 08'03" / 09'20" / 09'24" / 07'50" / 09'21" / 10'18" / 07'44" / 10'00" / 09'41" / 07'44" / 11'13" / 09'36" / 09'16" / 08'15" / 08'49" / 08'56" / 08'52" /
12月累積里程 : 43.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 06'38" | 00:14'24" |
| 3 | 06'31" | 00:20'55" |
| 4 | 06'37" | 00:27'32" |
| 5 | 06'29" | 00:34'01" |
| 6 | 06'18" | 00:40'19" |
| 7 | 07'38" | 00:47'57" |
| 8 | 06'21" | 00:54'18" |
| 9 | 06'36" | 01:00'54" |
| 10 | 12'01" | 01:12'55" |
| 11 | 06'24" | 01:19'19" |
| 12 | 08'19" | 01:27'38" |
| 13 | 06'41" | 01:34'19" |
| 14 | 06'48" | 01:41'07" |
| 15 | 06'55" | 01:48'02" |
| 16 | 08'02" | 01:56'04" |
| 17 | 06'52" | 02:02'56" |
| 18 | 08'50" | 02:11'46" |
| 19 | 07'02" | 02:18'48" |
| 20 | 07'34" | 02:26'22" |
| 21 | 08'11" | 02:34'33" |
| 22 | 07'58" | 02:42'31" |
| 23 | 07'32" | 02:50'03" |
| 24 | 08'43" | 02:58'46" |
| 25 | 07'11" | 03:05'57" |
| 26 | 07'35" | 03:13'32" |
| 27 | 10'00" | 03:23'32" |
| 28 | 08'03" | 03:31'35" |
| 29 | 09'20" | 03:40'55" |
| 30 | 09'24" | 03:50'19" |
| 31 | 07'50" | 03:58'09" |
| 32 | 09'21" | 04:07'30" |
| 33 | 10'18" | 04:17'48" |
| 34 | 07'44" | 04:25'32" |
| 35 | 10'00" | 04:35'32" |
| 36 | 09'41" | 04:45'13" |
| 37 | 07'44" | 04:52'57" |
| 38 | 11'13" | 05:04'10" |
| 39 | 09'36" | 05:13'46" |
| 40 | 09'16" | 05:23'02" |
| 41 | 08'15" | 05:31'17" |
| 42 | 08'49" | 05:40'06" |
| 43 | 08'56" | 05:49'02" |
| 43.3 | 08'52" | 05:52'03" |
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