17.5 km | 01:40:02 | 05:43/km日期: 2017-12-02 18:21 - 平均心率: 142 - 卡路里: 1059 Cal - 平均步頻: 200 - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(10)
Pace: 06'08" / 05'59" / 05'51" / 05'57" / 05'46" / 05'51" / 05'49" / 05'43" / 05'41" / 05'42" / 05'33" / 05'27" / 05'22" / 05'27" / 05'28" / 05'42" / 05'44" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'47") | 1000 / 1000 |
| 2 | | 05'59" (+00'38") | 1000 / 2000 |
| 3 | | 05'51" (+00'30") | 1000 / 3000 |
| 4 | | 05'56" (+00'35") | 1000 / 4000 |
| 5 | | 05'46" (+00'25") | 1000 / 5000 |
| 6 | | 05'50" (+00'29") | 1000 / 6000 |
| 7 | | 05'49" (+00'28") | 1000 / 7000 |
| 8 | | 05'42" (+00'21") | 1000 / 8000 |
| 9 | | 05'40" (+00'19") | 1000 / 9000 |
| 10 | | 05'41" (+00'20") | 1000 / 10000 |
| 11 | | 05'33" (+00'12") | 1000 / 11000 |
| 12 | | 05'26" (+00'05") | 1000 / 12000 |
| 13 | | 05'21" | 1000 / 13000 |
| 14 | | 05'26" (+00'05") | 1000 / 14000 |
| 15 | | 05'28" (+00'07") | 1000 / 15000 |
| 16 | | 05'41" (+00'20") | 1000 / 16000 |
| 17 | | 05'44" (+00'23") | 1000 / 17000 |
| 18 | | 05'54" (+00'33") | 485 / 17485 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
12月累積里程 : 260.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'59" | 00:12'07" |
| 3 | 05'51" | 00:17'58" |
| 4 | 05'57" | 00:23'55" |
| 5 | 05'46" | 00:29'41" |
| 6 | 05'51" | 00:35'32" |
| 7 | 05'49" | 00:41'21" |
| 8 | 05'43" | 00:47'04" |
| 9 | 05'41" | 00:52'45" |
| 10 | 05'42" | 00:58'27" |
| 11 | 05'33" | 01:04'00" |
| 12 | 05'27" | 01:09'27" |
| 13 | 05'22" | 01:14'49" |
| 14 | 05'27" | 01:20'16" |
| 15 | 05'28" | 01:25'44" |
| 16 | 05'42" | 01:31'26" |
| 17 | 05'44" | 01:37'10" |
| 17.5 | 05'53" | 01:40'02" |
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