18.1 km | 01:39:27 | 05:29/km日期: 2017-12-10 16:06 - 平均心率: 170 - 卡路里: 1109 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 74% - PM2.5: 良好(26)
Pace: 05'24" / 05'27" / 05'14" / 05'30" / 05'42" / 05'43" / 06'54" / 05'22" / 08'50" / 05'00" / 05'07" / 05'09" / 06'13" / 05'04" / 05'37" / 05'43" / 05'33" / 05'42" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'23") | 1000 / 1000 |
| 2 | | 05'26" (+00'26") | 1000 / 2000 |
| 3 | | 05'14" (+00'14") | 1000 / 3000 |
| 4 | | 05'30" (+00'30") | 1000 / 4000 |
| 5 | | 05'41" (+00'41") | 1000 / 5000 |
| 6 | | 05'42" (+00'42") | 1000 / 6000 |
| 7 | | 06'24" (+01'24") | 1000 / 7000 |
| 8 | | 05'22" (+00'22") | 1000 / 8000 |
| 9 | | 05'44" (+00'44") | 1000 / 9000 |
| 10 | | 05'00" | 1000 / 10000 |
| 11 | | 05'06" (+00'06") | 1000 / 11000 |
| 12 | | 05'09" (+00'09") | 1000 / 12000 |
| 13 | | 05'26" (+00'26") | 1000 / 13000 |
| 14 | | 05'03" (+00'03") | 1000 / 14000 |
| 15 | | 05'37" (+00'37") | 1000 / 15000 |
| 16 | | 05'42" (+00'42") | 1000 / 16000 |
| 17 | | 05'32" (+00'32") | 1000 / 17000 |
| 18 | | 05'42" (+00'42") | 1000 / 18000 |
| 19 | | 05'48" (+00'48") | 101 / 18101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
12月累積里程 : 97.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'27" | 00:10'51" |
| 3 | 05'14" | 00:16'05" |
| 4 | 05'30" | 00:21'35" |
| 5 | 05'42" | 00:27'17" |
| 6 | 05'43" | 00:33'00" |
| 7 | 06'54" | 00:39'54" |
| 8 | 05'22" | 00:45'16" |
| 9 | 08'50" | 00:54'06" |
| 10 | 05'00" | 00:59'06" |
| 11 | 05'07" | 01:04'13" |
| 12 | 05'09" | 01:09'22" |
| 13 | 06'13" | 01:15'35" |
| 14 | 05'04" | 01:20'39" |
| 15 | 05'37" | 01:26'16" |
| 16 | 05'43" | 01:31'59" |
| 17 | 05'33" | 01:37'32" |
| 18 | 05'42" | 01:43'14" |
| 18.1 | 05'44" | 01:43'49" |
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