6.2 km | 00:43:37 | 07:00/km日期: 2017-12-08 08:08 - 卡路里: 398 Cal - 平均步頻: 156
Pace: 07'51" / 06'44" / 06'41" / 06'43" / 06'39" / 07'19" / 10'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'21") | 1000 / 1000 |
| 2 | | 06'43" (+00'04") | 1000 / 2000 |
| 3 | | 06'41" (+00'02") | 1000 / 3000 |
| 4 | | 06'42" (+00'03") | 1000 / 4000 |
| 5 | | 06'39" | 1000 / 5000 |
| 6 | | 07'19" (+00'40") | 1000 / 6000 |
| 7 | | 10'56" (+04'17") | 230 / 6230 |
12月累積里程 :
122.60 km 
saucony kineta relay 累積 :
1207.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 06'44" | 00:14'35" |
| 3 | 06'41" | 00:21'16" |
| 4 | 06'43" | 00:27'59" |
| 5 | 06'39" | 00:34'38" |
| 6 | 07'19" | 00:41'57" |
| 6.2 | 10'55" | 00:44'28" |
展開計圈分析
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