10.5 km | 01:13:58 | 07:04/km日期: 2017-12-10 07:32 - 卡路里: 802 Cal - 平均步頻: 156 - 溫度: 12°C - 濕度: 93% - PM2.5: 良好(6)
Pace: 07'23" / 06'48" / 06'30" / 07'09" / 07'01" / 06'41" / 06'49" / 06'05" / 08'38" / 07'27" / 09'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+01'17") | 1000 / 1000 |
| 2 | | 06'47" (+00'42") | 1000 / 2000 |
| 3 | | 06'30" (+00'25") | 1000 / 3000 |
| 4 | | 07'08" (+01'03") | 1000 / 4000 |
| 5 | | 07'00" (+00'55") | 1000 / 5000 |
| 6 | | 06'41" (+00'36") | 1000 / 6000 |
| 7 | | 06'48" (+00'43") | 1000 / 7000 |
| 8 | | 06'05" | 1000 / 8000 |
| 9 | | 08'31" (+02'26") | 1000 / 9000 |
| 10 | | 07'10" (+01'05") | 1000 / 10000 |
| 11 | | 08'19" (+02'14") | 460 / 10460 |
12月累積里程 :
122.60 km 
MIZUNO WAVE INSPIRE 11 累積 :
2461.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'48" | 00:14'11" |
| 3 | 06'30" | 00:20'41" |
| 4 | 07'09" | 00:27'50" |
| 5 | 07'01" | 00:34'51" |
| 6 | 06'41" | 00:41'32" |
| 7 | 06'49" | 00:48'21" |
| 8 | 06'05" | 00:54'26" |
| 9 | 08'38" | 01:03'04" |
| 10 | 07'27" | 01:10'31" |
| 10.5 | 09'52" | 01:15'04" |
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