25.7 km | 03:06:29 | 07:14/km日期: 2017-12-10 04:52 - 平均心率: 175 - 卡路里: 1531 Cal - 平均步頻: 168 - 溫度: 12°C - 濕度: 89% - PM2.5: 良好(13)
Pace: 11'20" / 06'41" / 07'04" / 07'30" / 10'03" / 08'39" / 06'10" / 06'24" / 06'54" / 09'00" / 11'07" / 09'00" / 06'32" / 06'16" / 05'41" / 05'49" / 06'03" / 06'31" / 07'27" / 06'02" / 06'21" / 05'40" / 06'34" / 06'28" / 05'47" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'19" (+05'40") | 1000 / 1000 |
| 2 | | 06'40" (+01'01") | 1000 / 2000 |
| 3 | | 07'04" (+01'25") | 1000 / 3000 |
| 4 | | 07'29" (+01'50") | 1000 / 4000 |
| 5 | | 10'02" (+04'23") | 1000 / 5000 |
| 6 | | 08'40" (+03'01") | 1000 / 6000 |
| 7 | | 06'09" (+00'30") | 1000 / 7000 |
| 8 | | 06'23" (+00'44") | 1000 / 8000 |
| 9 | | 06'54" (+01'15") | 1000 / 9000 |
| 10 | | 08'59" (+03'20") | 1000 / 10000 |
| 11 | | 11'05" (+05'26") | 1000 / 11000 |
| 12 | | 09'02" (+03'23") | 1000 / 12000 |
| 13 | | 06'32" (+00'53") | 1000 / 13000 |
| 14 | | 06'16" (+00'37") | 1000 / 14000 |
| 15 | | 05'40" (+00'01") | 1000 / 15000 |
| 16 | | 05'40" (+00'01") | 1000 / 16000 |
| 17 | | 06'11" (+00'32") | 1000 / 17000 |
| 18 | | 06'30" (+00'51") | 1000 / 18000 |
| 19 | | 07'27" (+01'48") | 1000 / 19000 |
| 20 | | 06'01" (+00'22") | 1000 / 20000 |
| 21 | | 06'21" (+00'42") | 1000 / 21000 |
| 22 | | 05'39" | 1000 / 22000 |
| 23 | | 06'34" (+00'55") | 1000 / 23000 |
| 24 | | 06'26" (+00'47") | 1000 / 24000 |
| 25 | | 05'46" (+00'07") | 1000 / 25000 |
| 26 | | 07'22" (+01'43") | 739 / 25739 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 :
414.90 km 
asics TJG741-9001 累積 :
13785.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'20" | 00:11'20" |
| 2 | 06'41" | 00:18'01" |
| 3 | 07'04" | 00:25'05" |
| 4 | 07'30" | 00:32'35" |
| 5 | 10'03" | 00:42'38" |
| 6 | 08'39" | 00:51'17" |
| 7 | 06'10" | 00:57'27" |
| 8 | 06'24" | 01:03'51" |
| 9 | 06'54" | 01:10'45" |
| 10 | 09'00" | 01:19'45" |
| 11 | 11'07" | 01:30'52" |
| 12 | 09'00" | 01:39'52" |
| 13 | 06'32" | 01:46'24" |
| 14 | 06'16" | 01:52'40" |
| 15 | 05'41" | 01:58'21" |
| 16 | 05'49" | 02:04'10" |
| 17 | 06'03" | 02:10'13" |
| 18 | 06'31" | 02:16'44" |
| 19 | 07'27" | 02:24'11" |
| 20 | 06'02" | 02:30'13" |
| 21 | 06'21" | 02:36'34" |
| 22 | 05'40" | 02:42'14" |
| 23 | 06'34" | 02:48'48" |
| 24 | 06'28" | 02:55'16" |
| 25 | 05'47" | 03:01'03" |
| 25.7 | 07'21" | 03:06'29" |
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