10.0 km | 01:05:18 | 06:31/km日期: 2017-12-18 15:53 - 卡路里: 668 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 55% - PM2.5: 良好(18)
Pace: 06'03" / 06'20" / 06'13" / 06'33" / 06'33" / 06'32" / 06'42" / 06'44" / 06'40" / 06'38" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'08") | 1000 / 1000 |
| 2 | | 06'20" (+00'08") | 1000 / 2000 |
| 3 | | 06'12" | 1000 / 3000 |
| 4 | | 06'33" (+00'21") | 1000 / 4000 |
| 5 | | 06'32" (+00'20") | 1000 / 5000 |
| 6 | | 06'32" (+00'20") | 1000 / 6000 |
| 7 | | 06'41" (+00'29") | 1000 / 7000 |
| 8 | | 06'43" (+00'31") | 1000 / 8000 |
| 9 | | 06'39" (+00'27") | 1000 / 9000 |
| 10 | | 06'38" (+00'26") | 1000 / 10000 |
| 11 | | 06'28" (+00'16") | 8 / 10008 |
12月累積里程 :
102.11 km 
Saucony 寶藍S203461 累積 :
957.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'20" | 00:12'23" |
| 3 | 06'13" | 00:18'36" |
| 4 | 06'33" | 00:25'09" |
| 5 | 06'33" | 00:31'42" |
| 6 | 06'32" | 00:38'14" |
| 7 | 06'42" | 00:44'56" |
| 8 | 06'44" | 00:51'40" |
| 9 | 06'40" | 00:58'20" |
| 10 | 06'38" | 01:04'58" |
| 10.0 | 06'06" | 01:05'01" |
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