6.0 km | 00:27:28 | 04:34/km日期: 2017-12-16 06:16 - 卡路里: 368 Cal - 總步數: 5002 - 平均步頻: 182 - 平均步幅: 120 cm - PM2.5: 良好(7)
Pace: 05'04" / 04'43" / 04'32" / 04'32" / 04'21" / 04'13" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+02'09") | 36 / 36 | 162 / 97 |
| 2 | | 05'02" (+00'52") | 505 / 542 | 178 / 110 |
| 3 | | 04'58" (+00'48") | 495 / 1037 | 179 / 112 |
| 4 | | 04'49" (+00'39") | 500 / 1538 | 178 / 115 |
| 5 | | 04'34" (+00'24") | 498 / 2036 | 180 / 121 |
| 6 | | 04'31" (+00'21") | 504 / 2540 | 182 / 121 |
| 7 | | 04'29" (+00'19") | 496 / 3037 | 180 / 122 |
| 8 | | 04'32" (+00'22") | 503 / 3540 | 180 / 122 |
| 9 | | 04'30" (+00'20") | 499 / 4040 | 183 / 121 |
| 10 | | 04'27" (+00'17") | 501 / 4542 | 183 / 122 |
| 11 | | 04'17" (+00'07") | 504 / 5046 | 186 / 124 |
| 12 | | 04'10" | 494 / 5541 | 187 / 127 |
| 13 | | 04'14" (+00'04") | 471 / 6013 | 188 / 125 |
12月累積里程 : 96.45 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'43" | 00:09'47" |
| 3 | 04'32" | 00:14'19" |
| 4 | 04'32" | 00:18'51" |
| 5 | 04'21" | 00:23'12" |
| 6 | 04'13" | 00:27'25" |
| 6.0 | 03'32" | 00:27'28" |
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