10.0 km | 00:59:22 | 05:55/km日期: 2017-12-13 21:25 - 總爬升: 241 m - 卡路里: 549 Cal - 總步數: 10720 - 平均步頻: 180 - 平均步幅: 93 cm - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(9)
Pace: 06'14" / 06'56" / 06'28" / 05'53" / 05'47" / 05'31" / 05'34" / 05'23" / 05'22" / 06'05" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+00'57") | 1000 / 1000 | 175 / 91 |
| 2 | | 06'54" (+01'37") | 1004 / 2005 | 175 / 82 |
| 3 | | 06'28" (+01'11") | 1012 / 3017 | 176 / 87 |
| 4 | | 05'46" (+00'29") | 1004 / 4022 | 180 / 96 |
| 5 | | 05'47" (+00'30") | 1000 / 5022 | 180 / 95 |
| 6 | | 05'32" (+00'15") | 1006 / 6029 | 183 / 98 |
| 7 | | 05'31" (+00'14") | 1005 / 7034 | 184 / 98 |
| 8 | | 05'21" (+00'04") | 1004 / 8039 | 183 / 101 |
| 9 | | 05'17" | 1004 / 9043 | 186 / 101 |
| 10 | | 06'07" (+00'50") | 1006 / 10050 | 182 / 89 |
12月累積里程 : 124.66 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'56" | 00:13'10" |
| 3 | 06'28" | 00:19'38" |
| 4 | 05'53" | 00:25'31" |
| 5 | 05'47" | 00:31'18" |
| 6 | 05'31" | 00:36'49" |
| 7 | 05'34" | 00:42'23" |
| 8 | 05'23" | 00:47'46" |
| 9 | 05'22" | 00:53'08" |
| 10 | 06'05" | 00:59'13" |
| 10.0 | 22'03" | 00:59'22" |
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