11.8 km | 01:03:38 | 05:23/km日期: 2017-12-13 11:47 - 地點: 中正紀念堂 - 天氣: 涼爽 - 卡路里: 637 Cal - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(3)
Pace: 05'48" / 05'48" / 05'16" / 05'22" / 05'11" / 05'24" / 05'06" / 05'06" / 05'04" / 05'02" / 05'33" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'46") | 1000 / 1000 |
| 2 | | 05'48" (+00'47") | 1000 / 2000 |
| 3 | | 05'15" (+00'14") | 1000 / 3000 |
| 4 | | 05'22" (+00'21") | 1000 / 4000 |
| 5 | | 05'11" (+00'10") | 1000 / 5000 |
| 6 | | 05'23" (+00'22") | 1000 / 6000 |
| 7 | | 05'06" (+00'05") | 1000 / 7000 |
| 8 | | 05'06" (+00'05") | 1000 / 8000 |
| 9 | | 05'03" (+00'02") | 1000 / 9000 |
| 10 | | 05'01" | 1000 / 10000 |
| 11 | | 05'32" (+00'31") | 1000 / 11000 |
| 12 | | 06'12" (+01'11") | 801 / 11801 |
12月累積里程 :
167.80 km 
真皮 夾拖 累積 :
7459.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'48" | 00:11'36" |
| 3 | 05'16" | 00:16'52" |
| 4 | 05'22" | 00:22'14" |
| 5 | 05'11" | 00:27'25" |
| 6 | 05'24" | 00:32'49" |
| 7 | 05'06" | 00:37'55" |
| 8 | 05'06" | 00:43'01" |
| 9 | 05'04" | 00:48'05" |
| 10 | 05'02" | 00:53'07" |
| 11 | 05'33" | 00:58'40" |
| 11.8 | 06'11" | 01:03'38" |
展開計圈分析
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