12.1 km | 01:12:18 | 05:57/km日期: 2017-12-13 19:03 - 總爬升: 144 m - 卡路里: 796 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 77% - PM2.5: 良好(12)
Pace: 05'41" / 05'44" / 06'38" / 05'11" / 07'02" / 05'43" / 05'41" / 05'41" / 05'42" / 05'47" / 05'45" / 06'46" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'29") | 1000 / 1000 |
| 2 | | 05'44" (+00'33") | 1000 / 2000 |
| 3 | | 06'37" (+01'26") | 1000 / 3000 |
| 4 | | 05'11" | 1000 / 4000 |
| 5 | | 07'02" (+01'51") | 1000 / 5000 |
| 6 | | 05'42" (+00'31") | 1000 / 6000 |
| 7 | | 05'41" (+00'30") | 1000 / 7000 |
| 8 | | 05'40" (+00'29") | 1000 / 8000 |
| 9 | | 05'42" (+00'31") | 1000 / 9000 |
| 10 | | 05'47" (+00'36") | 1000 / 10000 |
| 11 | | 05'44" (+00'33") | 1000 / 11000 |
| 12 | | 06'46" (+01'35") | 1000 / 12000 |
| 13 | | 06'51" (+01'40") | 139 / 12139 |
12月累積里程 : 104.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'44" | 00:11'25" |
| 3 | 06'38" | 00:18'03" |
| 4 | 05'11" | 00:23'14" |
| 5 | 07'02" | 00:30'16" |
| 6 | 05'43" | 00:35'59" |
| 7 | 05'41" | 00:41'40" |
| 8 | 05'41" | 00:47'21" |
| 9 | 05'42" | 00:53'03" |
| 10 | 05'47" | 00:58'50" |
| 11 | 05'45" | 01:04'35" |
| 12 | 06'46" | 01:11'21" |
| 12.1 | 06'55" | 01:12'19" |
展開計圈分析
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