10.0 km | 00:48:21 | 04:49/km日期: 2017-12-15 18:23 - 總爬升: 125 m - 卡路里: 550 Cal - 總步數: 9132 - 平均步頻: 188 - 平均步幅: 109 cm - 溫度: 22°C - 濕度: 63% - PM2.5: 良好(8)
Pace: 04'57" / 04'55" / 04'49" / 04'46" / 04'45" / 04'48" / 04'44" / 04'45" / 04'49" / 04'44" / 09'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'57" (+00'15") | 1010 / 1010 | 186 / 107 |
| 2 | | 04'50" (+00'08") | 1005 / 2015 | 188 / 109 |
| 3 | | 04'46" (+00'04") | 1007 / 3023 | 188 / 110 |
| 4 | | 04'43" (+00'01") | 1007 / 4030 | 190 / 110 |
| 5 | | 04'51" (+00'09") | 1010 / 5040 | 189 / 108 |
| 6 | | 04'43" (+00'01") | 1006 / 6047 | 190 / 111 |
| 7 | | 04'43" (+00'01") | 1002 / 7050 | 189 / 111 |
| 8 | | 04'46" (+00'04") | 1006 / 8056 | 187 / 111 |
| 9 | | 04'46" (+00'04") | 1008 / 9064 | 188 / 111 |
| 10 | | 04'42" | 1005 / 10070 | 188 / 112 |
12月累積里程 : 150.55 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'55" | 00:09'52" |
| 3 | 04'49" | 00:14'41" |
| 4 | 04'46" | 00:19'27" |
| 5 | 04'45" | 00:24'12" |
| 6 | 04'48" | 00:29'00" |
| 7 | 04'44" | 00:33'44" |
| 8 | 04'45" | 00:38'29" |
| 9 | 04'49" | 00:43'18" |
| 10 | 04'44" | 00:48'02" |
| 10.0 | 09'09" | 00:48'21" |
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