10.7 km | 01:02:26 | 05:50/km日期: 2014-01-01 15:23 - 卡路里: 570 Cal - 溫度: 26°C - 濕度: 47%
Pace: 05'59" / 05'34" / 05'38" / 05'50" / 05'51" / 06'03" / 05'52" / 06'01" / 05'48" / 05'53" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'22") | 997 / 997 |
| 2 | | 05'34" | 1007 / 2005 |
| 3 | | 05'38" (+00'04") | 1009 / 3015 |
| 4 | | 05'50" (+00'16") | 1002 / 4017 |
| 5 | | 05'50" (+00'16") | 1007 / 5024 |
| 6 | | 06'03" (+00'29") | 1012 / 6037 |
| 7 | | 05'52" (+00'18") | 998 / 7035 |
| 8 | | 05'59" (+00'25") | 1003 / 8039 |
| 9 | | 05'50" (+00'16") | 1015 / 9055 |
| 10 | | 05'51" (+00'17") | 1000 / 10055 |
1月累積里程 : 203.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'34" | 00:11'33" |
| 3 | 05'38" | 00:17'11" |
| 4 | 05'50" | 00:23'01" |
| 5 | 05'51" | 00:28'52" |
| 6 | 06'03" | 00:34'55" |
| 7 | 05'52" | 00:40'47" |
| 8 | 06'01" | 00:46'48" |
| 9 | 05'48" | 00:52'36" |
| 10 | 05'53" | 00:58'29" |
| 10.7 | 05'49" | 01:02'26" |
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