10.0 km | 00:57:32 | 05:44/km日期: 2017-12-22 19:18 - 卡路里: 884 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(34)
Pace: 05'28" / 05'31" / 05'34" / 05'38" / 05'44" / 05'46" / 05'55" / 06'03" / 05'58" / 05'42" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" | 1000 / 1000 |
| 2 | | 05'30" (+00'02") | 1000 / 2000 |
| 3 | | 05'34" (+00'06") | 1000 / 3000 |
| 4 | | 05'38" (+00'10") | 1000 / 4000 |
| 5 | | 05'43" (+00'15") | 1000 / 5000 |
| 6 | | 05'45" (+00'17") | 1000 / 6000 |
| 7 | | 05'55" (+00'27") | 1000 / 7000 |
| 8 | | 06'02" (+00'34") | 1000 / 8000 |
| 9 | | 05'58" (+00'30") | 1000 / 9000 |
| 10 | | 05'41" (+00'13") | 1000 / 10000 |
| 11 | | 06'28" (+01'00") | 33 / 10033 |
12月累積里程 : 30.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'31" | 00:10'59" |
| 3 | 05'34" | 00:16'33" |
| 4 | 05'38" | 00:22'11" |
| 5 | 05'44" | 00:27'55" |
| 6 | 05'46" | 00:33'41" |
| 7 | 05'55" | 00:39'36" |
| 8 | 06'03" | 00:45'39" |
| 9 | 05'58" | 00:51'37" |
| 10 | 05'42" | 00:57'19" |
| 10.0 | 06'53" | 00:57'33" |
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