12.4 km | 01:18:51 | 06:22/km日期: 2017-12-15 17:40 - 卡路里: 806 Cal - 溫度: 22°C - 濕度: 65% - PM2.5: 良好(9)
Pace: 06'33" / 06'56" / 07'15" / 06'53" / 06'22" / 06'30" / 06'18" / 06'15" / 05'52" / 06'04" / 05'56" / 05'41" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'53") | 1000 / 1000 |
| 2 | | 06'55" (+01'15") | 1000 / 2000 |
| 3 | | 07'14" (+01'34") | 1000 / 3000 |
| 4 | | 06'52" (+01'12") | 1000 / 4000 |
| 5 | | 06'22" (+00'42") | 1000 / 5000 |
| 6 | | 06'30" (+00'50") | 1000 / 6000 |
| 7 | | 06'17" (+00'37") | 1000 / 7000 |
| 8 | | 06'15" (+00'35") | 1000 / 8000 |
| 9 | | 05'51" (+00'11") | 1000 / 9000 |
| 10 | | 06'04" (+00'24") | 1000 / 10000 |
| 11 | | 05'55" (+00'15") | 1000 / 11000 |
| 12 | | 05'40" | 1000 / 12000 |
| 13 | | 06'27" (+00'47") | 353 / 12353 |
12月累積里程 : 100.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'56" | 00:13'29" |
| 3 | 07'15" | 00:20'44" |
| 4 | 06'53" | 00:27'37" |
| 5 | 06'22" | 00:33'59" |
| 6 | 06'30" | 00:40'29" |
| 7 | 06'18" | 00:46'47" |
| 8 | 06'15" | 00:53'02" |
| 9 | 05'52" | 00:58'54" |
| 10 | 06'04" | 01:04'58" |
| 11 | 05'56" | 01:10'54" |
| 12 | 05'41" | 01:16'35" |
| 12.4 | 06'27" | 01:18'52" |
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