21.6 km | 02:26:08 | 06:44/km日期: 2017-12-17 06:04 - 總爬升: 484 m - 平均心率: 170 - 卡路里: 1143 Cal - 平均步頻: 164 - 溫度: 14°C - 濕度: 72% - PM2.5: 良好(19)
Pace: 06'41" / 06'47" / 08'57" / 07'39" / 06'16" / 08'29" / 07'23" / 07'10" / 06'36" / 08'12" / 06'31" / 06'18" / 06'16" / 06'09" / 06'20" / 06'06" / 06'59" / 05'53" / 06'01" / 06'03" / 05'47" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+00'54") | 1000 / 1000 |
2 | | 06'47" (+01'00") | 1000 / 2000 |
3 | | 08'56" (+03'09") | 1000 / 3000 |
4 | | 07'38" (+01'51") | 1000 / 4000 |
5 | | 06'16" (+00'29") | 1000 / 5000 |
6 | | 08'28" (+02'41") | 1000 / 6000 |
7 | | 07'23" (+01'36") | 1000 / 7000 |
8 | | 07'09" (+01'22") | 1000 / 8000 |
9 | | 06'35" (+00'48") | 1000 / 9000 |
10 | | 08'12" (+02'25") | 1000 / 10000 |
11 | | 06'31" (+00'44") | 1000 / 11000 |
12 | | 06'17" (+00'30") | 1000 / 12000 |
13 | | 06'15" (+00'28") | 1000 / 13000 |
14 | | 06'08" (+00'21") | 1000 / 14000 |
15 | | 06'20" (+00'33") | 1000 / 15000 |
16 | | 06'05" (+00'18") | 1000 / 16000 |
17 | | 06'59" (+01'12") | 1000 / 17000 |
18 | | 05'52" (+00'05") | 1000 / 18000 |
19 | | 06'01" (+00'14") | 1000 / 19000 |
20 | | 06'03" (+00'16") | 1000 / 20000 |
21 | | 05'47" | 1000 / 21000 |
22 | | 05'33" | 645 / 21645 |
台中jonathan