10.0 km | 00:54:14 | 05:24/km日期: 2017-12-14 20:31 - 總爬升: 105 m - 卡路里: 550 Cal - 總步數: 10036 - 平均步頻: 185 - 平均步幅: 99 cm - 溫度: 20°C - 濕度: 76% - PM2.5: 良好(18)
Pace: 05'52" / 05'52" / 05'26" / 05'24" / 05'22" / 05'10" / 05'06" / 05'07" / 05'11" / 05'35" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" (+00'49") | 1004 / 1004 | 178 / 95 |
2 | | 05'51" (+00'49") | 1000 / 2005 | 181 / 94 |
3 | | 05'25" (+00'23") | 1002 / 3008 | 184 / 100 |
4 | | 05'22" (+00'20") | 1005 / 4013 | 185 / 100 |
5 | | 05'21" (+00'19") | 1002 / 5016 | 185 / 100 |
6 | | 05'10" (+00'08") | 1009 / 6025 | 186 / 103 |
7 | | 05'02" | 1001 / 7027 | 187 / 105 |
8 | | 05'07" (+00'05") | 1008 / 8035 | 188 / 103 |
9 | | 05'10" (+00'08") | 1003 / 9038 | 187 / 102 |
10 | | 05'32" (+00'30") | 1008 / 10046 | 185 / 97 |
12月累積里程 : 124.66 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'52" | 00:11'44" |
3 | 05'26" | 00:17'10" |
4 | 05'24" | 00:22'34" |
5 | 05'22" | 00:27'56" |
6 | 05'10" | 00:33'06" |
7 | 05'06" | 00:38'12" |
8 | 05'07" | 00:43'19" |
9 | 05'11" | 00:48'30" |
10 | 05'35" | 00:54'05" |
10.0 | 05'42" | 00:54'14" |