26.3 km | 02:25:39 | 05:32/km日期: 2017-12-16 16:38 - 總爬升: 314 m - 地點: 壽柴山 - 天氣: 有點冷 - 平均心率: 124 - 卡路里: 1755 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 67% - PM2.5: 良好(14)
Pace: 05'09" / 06'00" / 05'36" / 05'08" / 05'26" / 05'04" / 05'38" / 05'30" / 06'16" / 05'00" / 05'48" / 05'28" / 05'13" / 05'33" / 05'38" / 05'42" / 06'03" / 06'07" / 05'40" / 06'01" / 05'32" / 05'38" / 05'31" / 05'21" / 05'31" / 05'21" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'10") | 1000 / 1000 |
| 2 | | 05'22" (+00'23") | 1000 / 2000 |
| 3 | | 05'35" (+00'36") | 1000 / 3000 |
| 4 | | 05'08" (+00'09") | 1000 / 4000 |
| 5 | | 05'25" (+00'26") | 1000 / 5000 |
| 6 | | 05'04" (+00'05") | 1000 / 6000 |
| 7 | | 05'37" (+00'38") | 1000 / 7000 |
| 8 | | 05'29" (+00'30") | 1000 / 8000 |
| 9 | | 06'16" (+01'17") | 1000 / 9000 |
| 10 | | 04'59" | 1000 / 10000 |
| 11 | | 05'48" (+00'49") | 1000 / 11000 |
| 12 | | 05'27" (+00'28") | 1000 / 12000 |
| 13 | | 05'12" (+00'13") | 1000 / 13000 |
| 14 | | 05'32" (+00'33") | 1000 / 14000 |
| 15 | | 05'38" (+00'39") | 1000 / 15000 |
| 16 | | 05'42" (+00'43") | 1000 / 16000 |
| 17 | | 06'03" (+01'04") | 1000 / 17000 |
| 18 | | 06'06" (+01'07") | 1000 / 18000 |
| 19 | | 05'40" (+00'41") | 1000 / 19000 |
| 20 | | 06'00" (+01'01") | 1000 / 20000 |
| 21 | | 05'32" (+00'33") | 1000 / 21000 |
| 22 | | 05'37" (+00'38") | 1000 / 22000 |
| 23 | | 05'31" (+00'32") | 1000 / 23000 |
| 24 | | 05'20" (+00'21") | 1000 / 24000 |
| 25 | | 05'31" (+00'32") | 1000 / 25000 |
| 26 | | 05'21" (+00'22") | 1000 / 26000 |
| 27 | | 05'08" (+00'09") | 269 / 26269 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
12月累積里程 :
433.23 km 
愛跌倒 Boston6 累積 :
490.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 06'00" | 00:11'09" |
| 3 | 05'36" | 00:16'45" |
| 4 | 05'08" | 00:21'53" |
| 5 | 05'26" | 00:27'19" |
| 6 | 05'04" | 00:32'23" |
| 7 | 05'38" | 00:38'01" |
| 8 | 05'30" | 00:43'31" |
| 9 | 06'16" | 00:49'47" |
| 10 | 05'00" | 00:54'47" |
| 11 | 05'48" | 01:00'35" |
| 12 | 05'28" | 01:06'03" |
| 13 | 05'13" | 01:11'16" |
| 14 | 05'33" | 01:16'49" |
| 15 | 05'38" | 01:22'27" |
| 16 | 05'42" | 01:28'09" |
| 17 | 06'03" | 01:34'12" |
| 18 | 06'07" | 01:40'19" |
| 19 | 05'40" | 01:45'59" |
| 20 | 06'01" | 01:52'00" |
| 21 | 05'32" | 01:57'32" |
| 22 | 05'38" | 02:03'10" |
| 23 | 05'31" | 02:08'41" |
| 24 | 05'21" | 02:14'02" |
| 25 | 05'31" | 02:19'33" |
| 26 | 05'21" | 02:24'54" |
| 26.3 | 05'08" | 02:26'17" |
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