10.0 km | 00:47:50 | 04:46/km日期: 2017-12-20 18:32 - 卡路里: 550 Cal - 總步數: 8934 - 平均步頻: 186 - 平均步幅: 112 cm - 溫度: 16°C - 濕度: 65% - PM2.5: 良好(8)
Pace: 04'30" / 04'46" / 04'44" / 04'45" / 04'50" / 04'53" / 04'54" / 04'54" / 04'51" / 04'32" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'29" | 1004 / 1004 | 183 / 121 |
2 | | 04'44" (+00'15") | 1006 / 2011 | 186 / 113 |
3 | | 04'42" (+00'13") | 1005 / 3017 | 186 / 114 |
4 | | 04'45" (+00'16") | 1008 / 4025 | 187 / 112 |
5 | | 04'46" (+00'17") | 1001 / 5027 | 186 / 112 |
6 | | 04'52" (+00'23") | 1000 / 6027 | 186 / 109 |
7 | | 04'53" (+00'24") | 1002 / 7029 | 186 / 109 |
8 | | 04'54" (+00'25") | 1009 / 8039 | 186 / 109 |
9 | | 04'47" (+00'18") | 1002 / 9041 | 188 / 110 |
10 | | 04'33" (+00'04") | 1001 / 10043 | 190 / 115 |
12月累積里程 : 150.55 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'30" | 00:04'30" |
2 | 04'46" | 00:09'16" |
3 | 04'44" | 00:14'00" |
4 | 04'45" | 00:18'45" |
5 | 04'50" | 00:23'35" |
6 | 04'53" | 00:28'28" |
7 | 04'54" | 00:33'22" |
8 | 04'54" | 00:38'16" |
9 | 04'51" | 00:43'07" |
10 | 04'32" | 00:47'39" |
10.0 | 05'48" | 00:47'50" |