10.2 km | 01:02:16 | 06:04/km日期: 2018-01-04 20:15 - 卡路里: 660 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 83%
Pace: 05'59" / 06'02" / 06'17" / 06'09" / 05'43" / 06'44" / 04'27" / 06'42" / 04'54" / 06'02" / 11'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+02'11") | 1000 / 1000 |
| 2 | | 06'01" (+01'35") | 1000 / 2000 |
| 3 | | 06'17" (+01'51") | 1000 / 3000 |
| 4 | | 06'08" (+01'42") | 1000 / 4000 |
| 5 | | 05'43" (+01'17") | 1000 / 5000 |
| 6 | | 06'44" (+02'18") | 1000 / 6000 |
| 7 | | 04'26" | 1000 / 7000 |
| 8 | | 06'41" (+02'15") | 1000 / 8000 |
| 9 | | 04'54" (+00'28") | 1000 / 9000 |
| 10 | | 06'01" (+01'35") | 1000 / 10000 |
| 11 | | 11'05" (+06'39") | 238 / 10238 |
1月累積里程 : 67.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'02" | 00:12'01" |
| 3 | 06'17" | 00:18'18" |
| 4 | 06'09" | 00:24'27" |
| 5 | 05'43" | 00:30'10" |
| 6 | 06'44" | 00:36'54" |
| 7 | 04'27" | 00:41'21" |
| 8 | 06'42" | 00:48'03" |
| 9 | 04'54" | 00:52'57" |
| 10 | 06'02" | 00:58'59" |
| 10.2 | 11'05" | 01:01'38" |
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