10.1 km | 01:00:13 | 05:57/km日期: 2017-12-22 17:55 - 卡路里: 761 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 56% - PM2.5: 良好(14)
Pace: 05'57" / 05'59" / 06'18" / 06'15" / 06'10" / 05'46" / 05'58" / 05'57" / 05'41" / 05'39" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'18") | 1000 / 1000 |
| 2 | | 05'58" (+00'19") | 1000 / 2000 |
| 3 | | 06'18" (+00'39") | 1000 / 3000 |
| 4 | | 06'14" (+00'35") | 1000 / 4000 |
| 5 | | 06'09" (+00'30") | 1000 / 5000 |
| 6 | | 05'46" (+00'07") | 1000 / 6000 |
| 7 | | 05'58" (+00'19") | 1000 / 7000 |
| 8 | | 05'56" (+00'17") | 1000 / 8000 |
| 9 | | 05'40" (+00'01") | 1000 / 9000 |
| 10 | | 05'39" | 1000 / 10000 |
| 11 | | 05'22" | 103 / 10103 |
12月累積里程 : 527.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'59" | 00:11'56" |
| 3 | 06'18" | 00:18'14" |
| 4 | 06'15" | 00:24'29" |
| 5 | 06'10" | 00:30'39" |
| 6 | 05'46" | 00:36'25" |
| 7 | 05'58" | 00:42'23" |
| 8 | 05'57" | 00:48'20" |
| 9 | 05'41" | 00:54'01" |
| 10 | 05'39" | 00:59'40" |
| 10.1 | 05'29" | 01:00'14" |
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