9.2 km | 00:54:41 | 05:55/km日期: 2017-12-28 21:35 - 平均心率: 149 - 卡路里: 614 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(17)
Pace: 06'05" / 06'05" / 06'03" / 05'57" / 05'44" / 05'40" / 05'46" / 05'40" / 06'10" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'28") | 1000 / 1000 |
| 2 | | 06'05" (+00'28") | 1000 / 2000 |
| 3 | | 06'02" (+00'25") | 1000 / 3000 |
| 4 | | 06'23" (+00'46") | 279 / 3279 |
| 5 | | 05'46" (+00'09") | 1000 / 4279 |
| 6 | | 05'47" (+00'10") | 1000 / 5279 |
| 7 | | 05'37" | 1000 / 6279 |
| 8 | | 05'43" (+00'06") | 1000 / 7279 |
| 9 | | 05'39" (+00'02") | 1000 / 8279 |
| 10 | | 05'50" (+00'13") | 246 / 8525 |
| 11 | | 10'11" (+04'34") | 15 / 8541 |
| 12 | | 06'19" (+00'42") | 156 / 8697 |
| 13 | | 07'50" (+02'13") | 22 / 8720 |
| 14 | | 06'35" (+00'58") | 151 / 8872 |
| 15 | | 09'46" (+04'09") | 16 / 8888 |
| 16 | | 06'05" (+00'28") | 163 / 9052 |
| 17 | | 06'15" (+00'38") | 32 / 9084 |
| 18 | | 07'12" (+01'35") | 135 / 9220 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
12月累積里程 :
142.99 km 
UA Charged CoolSwitch 累積 :
230.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'05" | 00:12'10" |
| 3 | 06'03" | 00:18'13" |
| 4 | 05'57" | 00:24'10" |
| 5 | 05'44" | 00:29'54" |
| 6 | 05'40" | 00:35'34" |
| 7 | 05'46" | 00:41'20" |
| 8 | 05'40" | 00:47'00" |
| 9 | 06'10" | 00:53'10" |
| 9.2 | 06'53" | 00:54'41" |
展開計圈分析
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