8.4 km | 00:42:28 | 05:02/km日期: 2013-12-30 15:59 - 卡路里: 523 Cal - 溫度: 21°C - 濕度: 67%
Pace: 02'16" / 04'20" / 06'48" / 05'09" / 05'37" / 05'18" / 05'37" / 05'14" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'15" | 1004 / 1004 |
| 2 | | 04'26" (+02'11") | 1024 / 2029 |
| 3 | | 06'47" (+04'32") | 1016 / 3045 |
| 4 | | 05'06" (+02'51") | 1007 / 4052 |
| 5 | | 05'37" (+03'22") | 1016 / 5069 |
| 6 | | 05'18" (+03'03") | 1006 / 6075 |
| 7 | | 05'35" (+03'20") | 1006 / 7082 |
| 8 | | 05'09" (+02'54") | 1011 / 8094 |
| 9 | | 05'16" (+03'01") | 318 / 8412 |
12月累積里程 : 480.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'16" | 00:02'16" |
| 2 | 04'20" | 00:06'36" |
| 3 | 06'48" | 00:13'24" |
| 4 | 05'09" | 00:18'33" |
| 5 | 05'37" | 00:24'10" |
| 6 | 05'18" | 00:29'28" |
| 7 | 05'37" | 00:35'05" |
| 8 | 05'14" | 00:40'19" |
| 8.4 | 05'12" | 00:42'28" |
展開計圈分析
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