22.1 km | 02:13:38 | 06:02/km日期: 2017-12-23 06:02 - 平均心率: 151 - 卡路里: 1404 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 76% - PM2.5: 良好(18)
Pace: 13'30" / 06'03" / 06'02" / 06'14" / 06'06" / 06'06" / 12'36" / 05'51" / 05'58" / 06'18" / 05'58" / 05'44" / 05'51" / 06'01" / 05'49" / 05'39" / 05'52" / 05'57" / 06'01" / 05'59" / 06'05" / 03'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'25" (+07'46") | 1000 / 1000 |
| 2 | | 06'03" (+00'24") | 1000 / 2000 |
| 3 | | 06'01" (+00'22") | 1000 / 3000 |
| 4 | | 06'14" (+00'35") | 1000 / 4000 |
| 5 | | 06'05" (+00'26") | 1000 / 5000 |
| 6 | | 06'05" (+00'26") | 1000 / 6000 |
| 7 | | 06'19" (+00'40") | 1000 / 7000 |
| 8 | | 05'51" (+00'12") | 1000 / 8000 |
| 9 | | 05'57" (+00'18") | 1000 / 9000 |
| 10 | | 06'18" (+00'39") | 1000 / 10000 |
| 11 | | 05'57" (+00'18") | 1000 / 11000 |
| 12 | | 05'44" (+00'05") | 1000 / 12000 |
| 13 | | 05'50" (+00'11") | 1000 / 13000 |
| 14 | | 06'00" (+00'21") | 1000 / 14000 |
| 15 | | 05'48" (+00'09") | 1000 / 15000 |
| 16 | | 05'39" | 1000 / 16000 |
| 17 | | 05'52" (+00'13") | 1000 / 17000 |
| 18 | | 05'57" (+00'18") | 1000 / 18000 |
| 19 | | 06'00" (+00'21") | 1000 / 19000 |
| 20 | | 05'59" (+00'20") | 1000 / 20000 |
| 21 | | 06'05" (+00'26") | 1000 / 21000 |
| 22 | | 05'26" | 57 / 21057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
12月累積里程 :
160.92 km 
愛迪達 Cloudfoam 累積 :
114.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'30" | 00:13'30" |
| 2 | 06'03" | 00:19'33" |
| 3 | 06'02" | 00:25'35" |
| 4 | 06'14" | 00:31'49" |
| 5 | 06'06" | 00:37'55" |
| 6 | 06'06" | 00:44'01" |
| 7 | 12'36" | 00:56'37" |
| 8 | 05'51" | 01:02'28" |
| 9 | 05'58" | 01:08'26" |
| 10 | 06'18" | 01:14'44" |
| 11 | 05'58" | 01:20'42" |
| 12 | 05'44" | 01:26'26" |
| 13 | 05'51" | 01:32'17" |
| 14 | 06'01" | 01:38'18" |
| 15 | 05'49" | 01:44'07" |
| 16 | 05'39" | 01:49'46" |
| 17 | 05'52" | 01:55'38" |
| 18 | 05'57" | 02:01'35" |
| 19 | 06'01" | 02:07'36" |
| 20 | 05'59" | 02:13'35" |
| 21 | 06'05" | 02:19'40" |
| 21.1 | 05'31" | 02:19'59" |
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