9.1 km | 00:59:11 | 06:29/km日期: 2017-12-22 05:59 - 卡路里: 491 Cal - 總步數: 11154 - 平均步頻: 188 - 平均步幅: 81 cm - 溫度: 18°C - 濕度: 68% - PM2.5: 不佳(59)
Pace: 07'32" / 07'04" / 06'35" / 06'48" / 06'34" / 05'46" / 05'25" / 05'26" / 06'47" / 11'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'17" (+01'54") | 2456 / 2456 | 183 / 74 |
| 2 | | 06'24" (+01'01") | 483 / 2940 | 196 / 79 |
| 3 | | 06'22" (+00'59") | 467 / 3408 | 195 / 80 |
| 4 | | 07'22" (+01'59") | 456 / 3864 | 187 / 72 |
| 5 | | 07'04" (+01'41") | 487 / 4351 | 186 / 75 |
| 6 | | 06'09" (+00'46") | 489 / 4840 | 190 / 85 |
| 7 | | 06'05" (+00'42") | 498 / 5338 | 190 / 86 |
| 8 | | 05'42" (+00'19") | 496 / 5835 | 189 / 92 |
| 9 | | 05'25" (+00'02") | 498 / 6333 | 191 / 96 |
| 10 | | 05'23" | 498 / 6831 | 190 / 97 |
| 11 | | 05'23" | 489 / 7320 | 192 / 96 |
| 12 | | 05'29" (+00'06") | 513 / 7834 | 187 / 97 |
| 13 | | 06'38" (+01'15") | 477 / 8311 | 190 / 79 |
| 14 | | 06'42" (+01'19") | 479 / 8790 | 192 / 77 |
| 15 | | 07'09" (+01'46") | 319 / 9109 | 190 / 73 |
12月累積里程 :
452.54 km 
Mizuno WAVE Prima Etude 28 累積 :
6254.9 kmMW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 07'04" | 00:14'36" |
| 3 | 06'35" | 00:21'11" |
| 4 | 06'48" | 00:27'59" |
| 5 | 06'34" | 00:34'33" |
| 6 | 05'46" | 00:40'19" |
| 7 | 05'25" | 00:45'44" |
| 8 | 05'26" | 00:51'10" |
| 9 | 06'47" | 00:57'57" |
| 9.1 | 11'11" | 00:59'11" |
留言 
展開計圈分析
