10.0 km | 00:49:48 | 04:57/km日期: 2017-12-27 18:54 - 總爬升: 215 m - 卡路里: 551 Cal - 總步數: 9124 - 平均步頻: 183 - 平均步幅: 110 cm - 溫度: 19°C - 濕度: 64% - PM2.5: 良好(17)
Pace: 04'40" / 04'58" / 04'59" / 04'52" / 05'08" / 04'55" / 05'09" / 04'55" / 04'59" / 05'01" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'40" | 1000 / 1000 | 182 / 116 |
2 | | 04'56" (+00'16") | 1004 / 2004 | 183 / 110 |
3 | | 04'57" (+00'17") | 1004 / 3009 | 183 / 109 |
4 | | 04'53" (+00'13") | 1006 / 4015 | 182 / 112 |
5 | | 05'03" (+00'23") | 1004 / 5020 | 181 / 108 |
6 | | 04'56" (+00'16") | 1006 / 6026 | 180 / 112 |
7 | | 05'05" (+00'25") | 1001 / 7027 | 183 / 107 |
8 | | 04'54" (+00'14") | 1001 / 8029 | 183 / 111 |
9 | | 05'00" (+00'20") | 1004 / 9033 | 184 / 108 |
10 | | 04'58" (+00'18") | 1009 / 10042 | 186 / 108 |
12月累積里程 : 150.55 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 04'58" | 00:09'38" |
3 | 04'59" | 00:14'37" |
4 | 04'52" | 00:19'29" |
5 | 05'08" | 00:24'37" |
6 | 04'55" | 00:29'32" |
7 | 05'09" | 00:34'41" |
8 | 04'55" | 00:39'36" |
9 | 04'59" | 00:44'35" |
10 | 05'01" | 00:49'36" |
10.0 | 04'49" | 00:49'48" |