20.2 km | 03:39:52 | 10:53/km日期: 2018-01-01 07:36 - 地點: 龍鳳漁港 - 天氣: 晴 - 卡路里: 999 Cal - 平均步頻: 162 - 溫度: 15°C - 濕度: 70% - PM2.5: 良好(10)
Pace: 08'33" / 08'54" / 09'42" / 09'31" / 09'51" / 10'04" / 10'45" / 11'32" / 10'08" / 16'42" / 10'21" / 09'08" / 10'14" / 16'18" / 12'04" / 09'27" / 11'42" / 10'28" / 10'23" / 10'53" / 11'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'35" (+00'41") | 1000 / 1000 |
| 2 | | 08'54" | 1000 / 2000 |
| 3 | | 09'42" (+00'48") | 1000 / 3000 |
| 4 | | 09'30" (+00'36") | 1000 / 4000 |
| 5 | | 09'51" (+00'57") | 1000 / 5000 |
| 6 | | 10'02" (+01'08") | 1000 / 6000 |
| 7 | | 10'45" (+01'51") | 1000 / 7000 |
| 8 | | 11'31" (+02'37") | 1000 / 8000 |
| 9 | | 10'08" (+01'14") | 1000 / 9000 |
| 10 | | 16'42" (+07'48") | 1000 / 10000 |
| 11 | | 10'20" (+01'26") | 1000 / 11000 |
| 12 | | 09'07" (+00'13") | 1000 / 12000 |
| 13 | | 10'14" (+01'20") | 1000 / 13000 |
| 14 | | 16'18" (+07'24") | 1000 / 14000 |
| 15 | | 11'52" (+02'58") | 1000 / 15000 |
| 16 | | 09'38" (+00'44") | 1000 / 16000 |
| 17 | | 11'42" (+02'48") | 1000 / 17000 |
| 18 | | 10'27" (+01'33") | 1000 / 18000 |
| 19 | | 10'22" (+01'28") | 1000 / 19000 |
| 20 | | 10'53" (+01'59") | 1000 / 20000 |
| 21 | | 12'05" (+03'11") | 177 / 20177 |
1月累積里程 : 20.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'33" | 00:08'33" |
| 2 | 08'54" | 00:17'27" |
| 3 | 09'42" | 00:27'09" |
| 4 | 09'31" | 00:36'40" |
| 5 | 09'51" | 00:46'31" |
| 6 | 10'04" | 00:56'35" |
| 7 | 10'45" | 01:07'20" |
| 8 | 11'32" | 01:18'52" |
| 9 | 10'08" | 01:29'00" |
| 10 | 16'42" | 01:45'42" |
| 11 | 10'21" | 01:56'03" |
| 12 | 09'08" | 02:05'11" |
| 13 | 10'14" | 02:15'25" |
| 14 | 16'18" | 02:31'43" |
| 15 | 12'04" | 02:43'47" |
| 16 | 09'27" | 02:53'14" |
| 17 | 11'42" | 03:04'56" |
| 18 | 10'28" | 03:15'24" |
| 19 | 10'23" | 03:25'47" |
| 20 | 10'53" | 03:36'40" |
| 20.2 | 12'05" | 03:38'49" |
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