12.5 km | 01:22:24 | 06:35/km日期: 2017-12-26 21:04 - 總爬升: 364 m - 平均心率: 133 - 卡路里: 845 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 75% - PM2.5: 良好(23)
Pace: 06'33" / 06'06" / 05'58" / 05'52" / 06'43" / 06'29" / 06'16" / 06'14" / 10'14" / 06'28" / 07'15" / 07'55" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'42") | 835 / 835 |
| 2 | | 06'08" (+00'19") | 840 / 1675 |
| 3 | | 06'02" (+00'13") | 846 / 2521 |
| 4 | | 05'54" (+00'05") | 834 / 3356 |
| 5 | | 05'49" | 843 / 4200 |
| 6 | | 06'54" (+01'05") | 859 / 5059 |
| 7 | | 06'26" (+00'37") | 885 / 5945 |
| 8 | | 06'20" (+00'31") | 882 / 6828 |
| 9 | | 05'50" (+00'01") | 901 / 7730 |
| 10 | | 07'49" (+02'00") | 781 / 8511 |
| 11 | | 06'55" (+01'06") | 763 / 9274 |
| 12 | | 06'28" (+00'39") | 800 / 10075 |
| 13 | | 07'11" (+01'22") | 811 / 10886 |
| 14 | | 07'46" (+01'57") | 795 / 11681 |
| 15 | | 07'07" (+01'18") | 802 / 12483 |
| 16 | | 03'15" | 5 / 12489 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
12月累積里程 :
311.07 km 
母子鱷魚三代-小綠2 累積 :
327.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'06" | 00:12'39" |
| 3 | 05'58" | 00:18'37" |
| 4 | 05'52" | 00:24'29" |
| 5 | 06'43" | 00:31'12" |
| 6 | 06'29" | 00:37'41" |
| 7 | 06'16" | 00:43'57" |
| 8 | 06'14" | 00:50'11" |
| 9 | 10'14" | 01:00'25" |
| 10 | 06'28" | 01:06'53" |
| 11 | 07'15" | 01:14'08" |
| 12 | 07'55" | 01:22'03" |
| 12.5 | 06'16" | 01:25'07" |
展開計圈分析
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