10.1 km | 00:47:47 | 04:44/km日期: 2017-12-29 18:26 - 卡路里: 552 Cal - 總步數: 8844 - 平均步頻: 185 - 平均步幅: 113 cm - 溫度: 19°C - 濕度: 78% - PM2.5: 良好(8)
Pace: 04'49" / 04'50" / 04'48" / 04'49" / 04'47" / 04'48" / 04'50" / 04'47" / 04'43" / 04'24" / 03'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'47" (+00'27") | 1006 / 1006 | 184 / 112 |
| 2 | | 04'48" (+00'28") | 1006 / 2013 | 185 / 112 |
| 3 | | 04'47" (+00'27") | 1000 / 3013 | 184 / 113 |
| 4 | | 04'50" (+00'30") | 1006 / 4020 | 184 / 112 |
| 5 | | 04'42" (+00'22") | 1004 / 5024 | 184 / 114 |
| 6 | | 04'47" (+00'27") | 1000 / 6025 | 183 / 113 |
| 7 | | 04'50" (+00'30") | 1009 / 7034 | 183 / 112 |
| 8 | | 04'43" (+00'23") | 1001 / 8035 | 184 / 114 |
| 9 | | 04'44" (+00'24") | 1003 / 9039 | 184 / 114 |
| 10 | | 04'20" | 1009 / 10048 | 190 / 120 |
| 11 | | 02'26" | 61 / 10110 | 213 / 192 |
12月累積里程 : 150.55 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'50" | 00:09'39" |
| 3 | 04'48" | 00:14'27" |
| 4 | 04'49" | 00:19'16" |
| 5 | 04'47" | 00:24'03" |
| 6 | 04'48" | 00:28'51" |
| 7 | 04'50" | 00:33'41" |
| 8 | 04'47" | 00:38'28" |
| 9 | 04'43" | 00:43'11" |
| 10 | 04'24" | 00:47'35" |
| 10.1 | 03'15" | 00:47'47" |
展開計圈分析
留言 
