10.5 km | 01:02:19 | 05:54/km日期: 2014-01-04 15:26 - 地點: 翁子國小 - 天氣: 晴 - 卡路里: 823 Cal - 溫度: 22°C - 濕度: 40%
Pace: 06'13" / 05'28" / 05'34" / 05'21" / 06'19" / 05'36" / 05'42" / 05'59" / 06'29" / 05'52" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'51") | 996 / 996 |
| 2 | | 05'28" (+00'07") | 1004 / 2000 |
| 3 | | 05'34" (+00'13") | 1009 / 3010 |
| 4 | | 05'21" | 1007 / 4017 |
| 5 | | 06'14" (+00'53") | 1005 / 5023 |
| 6 | | 05'38" (+00'17") | 1008 / 6031 |
| 7 | | 05'42" (+00'21") | 997 / 7028 |
| 8 | | 05'59" (+00'38") | 1003 / 8032 |
| 9 | | 06'27" (+01'06") | 1003 / 9036 |
| 10 | | 05'54" (+00'33") | 1015 / 10051 |
| 11 | | 06'25" (+01'04") | 540 / 10591 |
1月累積里程 : 164.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'28" | 00:11'41" |
| 3 | 05'34" | 00:17'15" |
| 4 | 05'21" | 00:22'36" |
| 5 | 06'19" | 00:28'55" |
| 6 | 05'36" | 00:34'31" |
| 7 | 05'42" | 00:40'13" |
| 8 | 05'59" | 00:46'12" |
| 9 | 06'29" | 00:52'41" |
| 10 | 05'52" | 00:58'33" |
| 10.5 | 07'00" | 01:02'19" |
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