12.4 km | 01:04:27 | 05:11/km日期: 2017-12-29 08:38 - 地點: 衛武營 - 平均心率: 127 - 卡路里: 830 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 79% - PM2.5: 不佳(54)
Pace: 05'42" / 05'30" / 13'12" / 05'24" / 05'31" / 05'33" / 05'44" / 05'11" / 06'37" / 03'17" / 04'20" / 04'30" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+01'20") | 1000 / 1000 |
| 2 | | 05'29" (+01'08") | 1000 / 2000 |
| 3 | | 05'17" (+00'56") | 1000 / 3000 |
| 4 | | 05'23" (+01'02") | 1000 / 4000 |
| 5 | | 05'30" (+01'09") | 1000 / 5000 |
| 6 | | 05'33" (+01'12") | 1000 / 6000 |
| 7 | | 05'43" (+01'22") | 1000 / 7000 |
| 8 | | 05'11" (+00'50") | 1000 / 8000 |
| 9 | | 05'01" (+00'40") | 1000 / 9000 |
| 10 | | 04'50" (+00'29") | 1000 / 10000 |
| 11 | | 04'21" | 1000 / 11000 |
| 12 | | 04'29" (+00'08") | 1000 / 12000 |
| 13 | | 04'26" (+00'05") | 418 / 12418 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
12月累積里程 :
433.23 km 
母子鱷魚 淡藍BN58 累積 :
1199.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'30" | 00:11'12" |
| 3 | 13'12" | 00:24'24" |
| 4 | 05'24" | 00:29'48" |
| 5 | 05'31" | 00:35'19" |
| 6 | 05'33" | 00:40'52" |
| 7 | 05'44" | 00:46'36" |
| 8 | 05'11" | 00:51'47" |
| 9 | 06'37" | 00:58'24" |
| 10 | 03'17" | 01:01'41" |
| 11 | 04'20" | 01:06'01" |
| 12 | 04'30" | 01:10'31" |
| 12.4 | 04'25" | 01:12'22" |
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