7.7 km | 00:49:49 | 06:27/km日期: 2017-12-29 19:58 - 總爬升: 137 m - 卡路里: 508 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 83% - PM2.5: 良好(20)
Pace: 06'18" / 06'26" / 06'30" / 06'34" / 06'32" / 06'38" / 06'26" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" | 1000 / 1000 |
2 | | 06'25" (+00'07") | 1000 / 2000 |
3 | | 06'30" (+00'12") | 1000 / 3000 |
4 | | 06'33" (+00'15") | 1000 / 4000 |
5 | | 06'32" (+00'14") | 1000 / 5000 |
6 | | 06'37" (+00'19") | 1000 / 6000 |
7 | | 06'26" (+00'08") | 1000 / 7000 |
8 | | 06'08" | 719 / 7719 |
12月累積里程 : 277.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'26" | 00:12'44" |
3 | 06'30" | 00:19'14" |
4 | 06'34" | 00:25'48" |
5 | 06'32" | 00:32'20" |
6 | 06'38" | 00:38'58" |
7 | 06'26" | 00:45'24" |
7.7 | 06'08" | 00:49'49" |