31.3 km | 03:51:25 | 07:23/km日期: 2017-12-30 05:52 - 總爬升: 685 m - 地點: 上員-寶二水庫 - 平均心率: 156 - 卡路里: 1213 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 79% - PM2.5: 良好(10)
Pace: 08'13" / 27'42" / 06'35" / 06'41" / 06'36" / 07'24" / 23'20" / 07'21" / 10'10" / 11'59" / 08'09" / 06'45" / 06'35" / 25'26" / 09'08" / 06'43" / 07'34" / 06'53" / 07'13" / 10'09" / 08'23" / 11'07" / 06'51" / 06'23" / 17'51" / 07'56" / 05'50" / 07'54" / 06'55" / 07'02" / 08'26" / 10'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'12" (+02'14") | 1000 / 1000 |
2 | | 11'17" (+05'19") | 379 / 1379 |
3 | | 06'40" (+00'42") | 1000 / 2379 |
4 | | 06'48" (+00'50") | 1000 / 3379 |
5 | | 06'40" (+00'42") | 1000 / 4379 |
6 | | 06'38" (+00'40") | 1000 / 5379 |
7 | | 07'27" (+01'29") | 1000 / 6379 |
8 | | 08'22" (+02'24") | 1000 / 7379 |
9 | | 07'21" (+01'23") | 1000 / 8379 |
10 | | 07'56" (+01'58") | 1000 / 9379 |
11 | | 09'11" (+03'13") | 1000 / 10379 |
12 | | 07'59" (+02'01") | 1000 / 11379 |
13 | | 06'51" (+00'53") | 1000 / 12379 |
14 | | 06'22" (+00'24") | 1000 / 13379 |
15 | | 07'58" (+02'00") | 1000 / 14379 |
16 | | 06'55" (+00'57") | 1000 / 15379 |
17 | | 06'43" (+00'45") | 1000 / 16379 |
18 | | 07'27" (+01'29") | 1000 / 17379 |
19 | | 06'33" (+00'35") | 1000 / 18379 |
20 | | 07'32" (+01'34") | 1000 / 19379 |
21 | | 06'55" (+00'57") | 1000 / 20379 |
22 | | 08'24" (+02'26") | 1000 / 21379 |
23 | | 09'01" (+03'03") | 1000 / 22379 |
24 | | 06'50" (+00'52") | 1000 / 23379 |
25 | | 07'59" (+02'01") | 1000 / 24379 |
26 | | 06'03" (+00'05") | 1000 / 25379 |
27 | | 07'49" (+01'51") | 1000 / 26379 |
28 | | 05'58" | 1000 / 27379 |
29 | | 06'32" (+00'34") | 1000 / 28379 |
30 | | 06'51" (+00'53") | 1000 / 29379 |
31 | | 07'04" (+01'06") | 1000 / 30379 |
32 | | 08'41" (+02'43") | 910 / 31289 |
新竹Anna Chang
新竹Anna Chang